THREE BEAN CHILI
[[ recipeID=recipe-8kfy5p9nv, title=Three Bean Chili ]]
Servings: 4
Keywords: chili, beans
Serving Size: 1
Serving Per Recipe: 4
Amount Per Serving | ||
---|---|---|
Calories 1590 | ||
% Daily Value* | ||
Total Fat 63.1g | 97% | |
Saturated Fat 15.5g | 77% | |
Trans Fat 0.2g | ||
Sodium 1607mg | 66% | |
Total Carbohydrate 82.7g | 27% | |
Dietary Fiber 26.6g | 106% | |
Sugars 16.25g | ||
Protein 173.9g |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nothing beats chili on a cold winter day. By using low-fat meats and draining the fat this becomes a high protein meal. Chili freezes well so don’t worry if this makes more than needed.