ROASTED SWEET POTATO

[[ recipeID=recipe-7kfy5j69f, title=Roasted Sweet Potato ]]

Roasted Sweet Potato

Servings: 6

Keywords: sweet potato

  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Total Time: 25 mins

Ingredients

  • 4 cups sweet potatoes cut in ½ inch cubes (about 2 large potatoes)
  • 3 tablespoons orange juice
  • 1 ½ tablespoon olive oil
  • 1 teaspoon honey
  • ¼ teaspoon cinnamon
  • 1 tablespoon chopped cilantro (optional)
  • Instructions

    1. Pre-heat the oven to 425°F. Line a baking pan with non-stick foil. Peel the sweet potatoes and cut into ½ inch pieces. Set aside. In a small bowl mix 2 tablespoons orange juice, 1-tablespoon olive oil, honey and cinnamon. Toss the potatoes with the orange juice mixture and place on the baking pan. Bake in the oven for about 20 minutes, until the potatoes are soft and the outside almost caramelized. Toss with ½ tablespoon olive oil, one tablespoon of orange juice, cilantro and serve. Click for larger image

    Nutrition Facts

    Serving Size: 1

    Serving Per Recipe: 6

    Amount Per Serving
    Calories 49
    % Daily Value*
    Total Fat 2.7g 4%
    Saturated Fat 0.4g 2%
    Trans Fat 0g
    Sodium 3mg 0%
    Total Carbohydrate 6g 2%
    Dietary Fiber 2g 8%
    Sugars 2.4g
    Protein 0.9g

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

    Notes

    The sweet potatoes can be made ahead of time and kept warm in the oven before being tossed with the additional orange juice, oil and cilantro.