MANGO BLUEBERRY SALAD

Name: Mango Blueberry Salad
Prep time: 10 min
Total time: 10 min
Yield: 6
Cuisine: American
Ingredients: 3 cups ripe mangos cut in 1-inch cubes; 2 cups blueberries; 1 tablespoon lime juice; 2 tablespoons orange juice; 3 tablespoons honey; 2 tablespoons crystallized ginger – finely chopped

[[ recipeID=recipe-8kfy0k8be, title=Mango Blueberry Salad ]]

Ingredients

Instructions

Ingredients

3 cups ripe mangos cut in 1-inch cubes
2 cups blueberries
1 tablespoon lime juice
2 tablespoons orange juice
3 tablespoons honey
2 tablespoons crystallized ginger – finely chopped

Instructions

In a small bowl mix lime juice, orange juice, and honey. In a large bowl place mangoes and blueberries and toss with the lime juice mixture. Add the ginger, toss and serve. Click for larger image

Amount Per Serving
Calories 161
% Daily Value*
Total Fat 0.6g		0%
Saturated Fat 0.1g		0%
Trans Fat 0g
Sodium 4mg		0%
Total Carbohydrate 41g		13%
Dietary Fiber 2.8g		11%
Sugars 37.8g
Protein 1.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Notes

This dish can be a nice refreshing dessert or part of a brunch. The mangoes and blueberries can be prepared a day ahead and mixed with the dressing and ginger before serving. Ripe mangoes are key to success with this simple dish.