KALE CHIPS
[[ recipeID=recipe-7kfx035x1, title=Kale Chips ]]
Servings: 1
Keywords: snack
Serving Size: 1
Serving Per Recipe: 1
Amount Per Serving | ||
---|---|---|
Calories 119 | ||
% Daily Value* | ||
Total Fat 13.5g | 20% | |
Saturated Fat 1.8g | 9% | |
Trans Fat 0g | ||
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
This is a nice healthy snack. One is essentially de-hydrating the leaves so minimal amount of oil is needed. Also, a little salt will go a long way.