FARRO AND KALE RISOTTO
[[ recipeID=recipe-7kfwup8mh, title=Farro and Kale Risotto ]]
Servings: 4
Keywords: farro, kale
Serving Size: 1
Serving Per Recipe: 4
Amount Per Serving | ||
---|---|---|
Calories 176 | ||
% Daily Value* | ||
Total Fat 5.3g | 8% | |
Saturated Fat 1.2g | 6% | |
Trans Fat 0g | ||
Sodium 99mg | 4% | |
Total Carbohydrate 29.7g | 9% | |
Dietary Fiber 4.5g | 18% | |
Sugars 20g | ||
Protein 6.6g |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Farro is one of my favorite grains - high in protein and fiber. This dish can be served as it’s own vegetarian entrée or as a side with chicken or fish.