BLUEBERRY ALMOND CRISP

[[ recipeID=recipe-8kftu4z4i, title=Blueberry Almond Crisp ]]

Blueberry Almond Crisp


Servings: 8

Keywords: blueberry, almond

  • Prep Time: 10 mins
  • Cook Time: 45 mins
  • Total Time: 55 mins

Ingredients

  • 4 cups blueberries
  • ⅓ cup water
  • ⅓ cup organic blue Agave syrup
  • 2 tablespoons all-purpose flour
  • 1 teaspoon vanilla extract
  • ¼ teaspoon ground cinnamon
  • ¾ cup rolled oats
  • ¾ cup all-purpose flour
  • ⅓ cup brown sugar
  • ¼ cup sliced almonds
  • 4 tablespoons melted unsalted butter
  • ¼ cup hot water
  • ¼ teaspoon salt
  • Instructions

    1. Preheat oven to 375°F. Combine blueberries and the next five ingredients in a bowl. Stir and let stand for 10 minutes. Coat a 9x9 inch glass baking dish with cooking spray, pour the mixture in it, and bake at 375 oF for 30 minutes. Meanwhile mix the next 7 ingredients, forming a clumpy mixture. Once the blueberry mixture is thickened, remove it from the oven and spread the oats’ mixture on top. Return it to the oven and bake for an additional 15 minutes – until the top is golden brown. Remove from the over, let stand for 10 minutes and serve with light ice cream, frozen yogurt, or low-fat whipped topping. Click for larger image

    Nutrition Facts

    Serving Size: 1

    Serving Per Recipe: 8

    Amount Per Serving
    Calories 277
    % Daily Value*
    Total Fat 5g 7%
    Saturated Fat 2.5g 12%
    Trans Fat 0g
    Sodium 89mg 3%
    Total Carbohydrate 60g 20%
    Dietary Fiber 3.8g 15%
    Sugars 41g
    Protein 4g

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

    Notes

    This is an easy and relatively healthy dessert. It can be made ahead of time and left to stay warm in the oven.