Get ready to embark on a culinary journey with our Green Goddess Avocado Delight! This Spinach Cobb Salad with Green Goddess Avocado Dressing is not just a meal; it's an experience. Packed with vibrant colors, delightful textures, and a burst of fresh flavors, this salad is a true showstopper.


  • 1 pound chicken breast (grilled)
  • 4 cups fresh spinach
  • 1 cup shredded cheddar cheese
  • 1 fresh carrot, peeled and shredded
  • 4 hard-boiled eggs
  • 1 avocado
  • 1 cup chopped cucumber
  • 1 clove garlic - peeled and smashed
  • 1 avocado
  • 1 small lemon
  • ⅓ cup packed and chopped fresh herbs, preferably basil and cilantro
  • ¼ cup Greek yogurt
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons rice vinegar (or apple cider vinegar)
  • ⅛ teaspoon cayenne pepper
  • Salt and pepper to taste

Nutritional Information (per serving):

  • Servings: 4
  • Calories: 448
  • Total Fat: 35g (53% DV)
  • Saturated Fat: 7g (35% DV)
  • Trans Fat: 0g
  • Sodium: 186mg (7% DV)
  • Total Carbohydrate: 14g (4% DV)
  • Dietary Fiber: 23g (92% DV)
  • Sugars: 2g
  • Protein: 5.75g


  1. In a large salad bowl, assemble a vibrant medley of fresh spinach, shredded cheddar cheese, sliced hard-boiled eggs, shredded carrots, cherry tomatoes, avocado, cucumbers, and diced grilled chicken (or salmon if you prefer).

  2. Let's whip up the star of the show - the Green Goddess Avocado Dressing. In a blender or food processor, combine the garlic, ripe avocado, lemon juice, chopped fresh herbs, Greek yogurt, extra-virgin olive oil, rice vinegar, and a pinch of cayenne pepper. Blend until you have a creamy and dreamy dressing. Season it with kosher salt and ground black pepper to taste.

  3. Drizzle the Green Goddess Avocado Dressing generously over the salad, and give it all a gentle toss. Ensure that every vibrant ingredient is coated with this luscious dressing.

  4. Serve your Green Goddess Avocado Delight immediately, perhaps with some whole grain crackers on the side for that extra crunch.


    If you're feeling extra fancy, you can top your salad with some grilled chicken or salmon, as pictured. This salad is your canvas, so feel free to get creative and enjoy the burst of flavors and textures!
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