SPINACH COBB SALAD

[[ recipeID=recipe-8lg2gdl71, title=Spinach Cobb Salad with Green Goddess Avocado Dressing ]]

Spinach Cobb Salad with Green Goddess Avocado Dressing

Servings: 4

Keywords:

  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Total Time: 5 mins

Ingredients

Instructions

Ingredients

  • 1 pound chicken breast (grilled)
  • 4 cups fresh spinach
  • 1 cup shredded cheddar cheese
  • 1 fresh carrot, peeled and shredded
  • 4 hard boiled eggs
  • 1 avocado
  • 1 cup chopped cucumber
  • 1 clove garlic - peeled and smashed
  • 1 avocado
  • 1 small lemon
  • ⅓ cup packed and chopped fresh herbs, preferably basil and cilantro
  • ¼ cup Greek yogurt
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons rice vinegar (or apple cider vinegar)
  • ⅛ teaspoon cayenne pepper
  • salt and pepper to taste

Instructions

  1. In a large salad bowl, combine spinach, shredded cheddar, sliced hard-boiled eggs, shredded carrots, cherry tomatoes, avocado, cucumbers, and diced ham (if using). Toss gently to mix. To prepare the dressing, combine garlic, ripe avocado, lemon juice, chopped fresh herbs, Greek yogurt, extra-virgin olive oil, rice vinegar, and cayenne pepper in a blender or food processor. Blend until smooth and creamy. Season with kosher salt and ground black pepper to taste. Drizzle the Green Goddess Avocado Dressing over the salad, and toss again to evenly coat the salad ingredients. Serve immediately with some whole grain crackers.

Nutrition Facts

Serving Size: 4

Serving Per Recipe: 4

Amount Per Serving
Calories 448
% Daily Value*
Total Fat 35g 53%
Saturated Fat 7g 35%
Trans Fat 0g
Sodium 186mg 7%
Total Carbohydrate 14g 4%
Dietary Fiber 23g 92%
Sugars 2g
Protein 5.75g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Notes

Can be topped with grilled chicken, as pictured, or salmon.