Spinach and Steak Panzanella Salad
Panzanella is a Tuscan chopped salad of soaked stale bread, tomatoes, and onions. It usually includes Mozzarella cheese, cucumbers, and basil in an olive oil and vinegar dressing. In this dinner-salad version I have used fresh spinach as the base and added high quality red meat for protein. Instead of stale bread, I like to add croutons at the end to maintain the crunch factor!
Serves 4
Ingredients:
- 2 8 oz. well-trimmed cuts of filet mignon
- 3 cups baby spinach leaves
- 2 Tomatoes, cut in bite size pieces
- ½ Red onion, thinly sliced
- 1 small cucumber, sliced
- ½ Yellow bell pepper thinly sliced
- 1/3 cup fresh basil leaves torn
- 8 oz. fresh mozzarella cut in bite size pieces
- ¼ cup extra-virgin olive oil
- ¼ cup red wine vinegar
- Salt and pepper to taste
- 1 cup croutons
Nutritional Information Per Serving:
- Calories: Approximately 442 kcal
- Protein: Around 32.5g
- Fat: Approximately 28.5g
- Carbohydrates: Around 16.9g
Directions:
- Have the steak sit at room temperature for 30 minutes.
- Meanwhile mix the next 7 ingredients (until the olive oil) in a large bowl. Grill the steak to desired doneness.
- Once the steak is cooked, let it rest for about 5 minutes. Meanwhile add the oil, vinegar, salt and pepper to the salad.
- Plate the salad, slice the steak and divide it between the plates and top with croutons.
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