SALMON MUSTARD WITH ORANGE-HONEY DIJON TOPPING

[[ recipeID=recipe-7kfy3jryy, title=Salmon with Orange-Honey Dijon Topping ]]

Salmon with Orange-Honey Dijon Topping

Servings: 4

Keywords: salmon, honey

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins

Ingredients

Instructions

Ingredients

  • 4 4-6 oz. portions of salmon
  • 1 tablespoon Dijon mustard
  • 2 tablespoons orange preserve or marmalade
  • 1 tablespoon honey
  • 1 teaspoon whole-grain mustard

    • Instructions

    1. Pre-heat the oven to 400°F. Mix Dijon mustard and the next 3 ingredients. Top the salmon with the mustard sauce and place in the oven. Cook for 10-12 minutes or until desired doneness. Click for larger image

    Nutrition Facts

    Serving Size: 1

    Serving Per Recipe: 4

    Amount Per Serving
    Calories 219
    % Daily Value*
    Total Fat 8.2g 12%
    Saturated Fat 1.7g 8%
    Trans Fat 0g
    Sodium 540mg 22%
    Total Carbohydrate 11.6g 3%
    Dietary Fiber 0.3g 1%
    Sugars 10.3g
    Protein 23.6g

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

    Notes

    I like to serve this atop Lentils with sweet potatoes.