Halibut with Mango Salsa
Halibut is a great fish with good flavor, nice flaky consistency, and a good amount of Omega-3. Mango is an excellent source of Vitamins A, C, and Beta-carotene.
4 4 oz. portions of halibut.
Salsa ingredients:
- 1 ripe mango seeded and chopped into small pieces.
- 1 jalapeno seeded and chopped into small pieces.
- ¼ cup red onion copped
- 1/3 cup cilantro chopped
- ¼ cup fresh lime juice
- 2 tablespoons of extra virgin olive oil
- salt and pepper to taste
Grill the halibut, about 4 minutes per side, until the internal temperature measures 145 degrees F.
Plate halibut, top with the salsa and enjoy!
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